The Monks Started Meditating and Then Told Their Disciples to Wake Them up After 3000 Days

The unbelievable story of Sokushinbutsu

Lioness Rue
4 min readApr 18, 2023
Image from voyapon.com

Sokushinbutsu is nothing like your common fifteen-minute meditation.

It is a brutal self-mummification journey to cheat death and end the cycle of reincarnation — as the monks believe. As you might have deducted, only a few monks succeed.

If they succeed, other monks raise them up after 3000 days, and they are worshiped in a temple.

The Buddhist ritual is composed of three phases.

As we go through the phases, you will understand why this process can turn someone into a mummy.

The History of Sokushinbutsu

Scholars have traced Sokushinbutsu's origin to Japan in 835 AD.

A particular mountain sect of Buddist called Shugen-do has practiced self-mummification for centuries. Shugen-do monks dwell in the holy mountains of Haguro, Gassan, and Yudono.

The monks who undergo Sokushinbutsu aim to gain enlightenment, ease world suffering, and attain Buddha-nature in their bodies.

Phase One: Mokujiki (literally, ‘Eating a Tree’)

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